Ela Green School: Building a Healthy Future for Our Children

 Ela Green School celebrated National Nutrition Week on September 8th with a special guest lecture by Dr. G. Kothai, M.D., MRCP (UK), a diabetologist and professor at SRM University in Chennai.

Dr. Kothai spoke to the students about the importance of nutrition for good health. She emphasized the need to eat a balanced diet that includes plenty of fruits, vegetables, and whole grains. She also discussed the dangers of unhealthy eating habits, such as eating too much processed food and sugary drinks.

The students were engaged and asked many questions during the lecture. They were particularly interested in learning about the effects of nutrition on chronic diseases such as diabetes and heart disease.


In addition to the lecture, the school also held a variety of activities throughout the week to promote healthy eating. These activities included cooking demonstrations, nutrition quizzes, and a healthy snack bar.

The school's celebration of National Nutrition Week was a success. It helped to raise awareness of the importance of nutrition among the students and staff.

Here are some of the key takeaways from Dr. Kothai's lecture

  • A balanced diet is essential for good health.
  • Fruits, vegetables, and whole grains should make up the majority of your diet.
  • Avoid processed foods and sugary drinks.
  • Limit your intake of red meat and saturated fat.
  • Drink plenty of water.
  • Get regular exercise.

The school's celebration of National Nutrition Week was a great way to promote healthy eating among the students and staff. It is important to teach children about the importance of nutrition from a young age. By making healthy choices now, they can set themselves up for a lifetime of good health.

If you are looking for a school that puts nutrition first, then Ela Green School is the right choice for you. Contact us today to learn more!



Contact Us


Karambur Village, Near Maraimalai Nagar,
Chengalpattu Taluk, Chengalpattu District,
603209.


Phone:
+91 – 89399 58989


Email:
admissions@elagreenschool.org
info@elagreenschool.org

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