Yoga Session at Ela Green School: Promoting Health and Harmony


This week, Ela Green School, which is ranked as one of the best IB schools in the Southern region of India, provided students with yoga classes in order to enhance their consideration of their mental and physical aspects. Ela Green’s students are made to become more aware of their bodies and minds as the school emphasizes yoga as a way to help them calm their focus as well as integrate it into their education.

 

The students were able to practice several asanas (postures) and pranayamas (breath exercises) with the help of skilled instructors in the session. It is widely recognized that such practices also enhance flexibility and strength, increase concentration and decrease stress, and create calmness within which helps to develop such important skills for the overall growth and academic success of the students.

 



In this case, the Ela Green school, one of the Best Schools in Maraimalainagar, states that students should understand both the body and the mind should not be neglected. Yoga is much more than an activity to strengthen oneself’s body as emotion control, discipline, and resilience are just some of the skills that students acquire through knowing how to practice yoga that is very much needed in today’s world.

 


As one of the premier International Schools located across Chengalpattu, Ela Green School not only achieves vernacular education, but also conducts such sessions at regular intervals so that students do not grow up as half individuals. Therefore it comes naturally to the institution to incorporate yoga as a part of its mandate which prepares students for the modern world and not only excels academically, but specifically works on both the mind and the body.

 


The students responded positively to the yoga class and walked away from the session feeling bright and more attentive. Such events showcase the efforts and endeavors of Ela Green School in enhancing the development of a fully rounded and integrated education across its students.

CONTACT INFO

Address : Karambur Village, Near Maraimalai Nagar, Chengalpattu - 603209

Phone : +91 - 89399 58989

Email : admissions@elagreenschool.org


Location: Chennai, Tamil Nadu, India

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